My wrist injury happened at the same time as my Lis Franc damage - turns out putting your hand out to save yourself? Not such a good idea. Anyhow, steroid jab ..... ouch! to put it mildly, but if it works it'll be worth it and the doc said he could def see damage.
For the next 3 days I need to move my wrist as little as possible to help the steroid liquid stay put where it's needed and not disperse too quickly. Not easy when it's my right hand and I'm right handed. Typing this just with my left hand!
So, while I'm wearing this, I'm going to catch up on reading and have picked up this :)