So here's a few photos of June that capture the month.
Go Ape

Ricki and Kim's wedding

Just because it's too cute :)

And finally, something else I kept quiet, in case I failed! But this year I have been keeping my sugar intake to below the RDA. Reading labels it's scary how much sugar is in everything!! Also, a couple of evenings a week I skip a meal and have a bowl of cereal. Not only have I lost weight, but my BP has dropped from an average of 140/90 to 115/75. I'm still technically obese, but I'm getting there :)
Awesome on the health front. Yeah, there's a ton of sugar added to just about everything.
ReplyDeleteIt's really scary when you read the ingredients, even items that you wouldn't think about being sugar laden. Has made me so aware x
DeleteGreat job with the weight loss! Sugar is my kryptonite. lol Here's to a better second half of 2017!
ReplyDeleteThanks JoJo :) I am still hoping to lose at least another stone, but need to firm up. Downside of losing weight is bingo wings etc lol!
DeleteHi Suzanne - love the photos ... wonderful - good luck with the new job ... that will make a change for you ... and congratulations on your sugar loss ... all the best for the next six months ... cheers Hilary
ReplyDeleteThanks Hilary, I'm loving the job, only part time because of the fosterlings but with everything going on it has been good to have something to focus on :)
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